From Student To Teacher: My Journey With Integrative Health
Teri Cochrane, an integrative practitioner and thought leader in longevity and sustainable health, shares her journey from being a risk manager to becoming an advocate for personalized health care. After her son's health challenges, she delved into nutrition and integrative medicine, developing the Wildatarian Diet based on individual nutritional blueprints. Her approach incorporates sustainability, environmental pragmatism, and personalized solutions to achieve optimal health and wellness. Additionally, she developed the Cochrane Method, which examines genetics, energy, and current health to untangle complex conditions.
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