We are very excited to announce new  health and wellness services right in your home. Our own Margo Kirzhner, a certified health coach,  will provide specialized in home services to help you implement new lifestyle and dietary suggestions.  Find out more through her website. http://www.wellness2gether.com/teri-cochrane-nutrition/


We are now accepting new clients for February 2017 appointments.  Thank you for your patience.


Our approach to re-establishing health is unique

We are Body Interpreters

We get to the “Root of the Root” of your health condition. We do this by marrying biochemistry, bio mechanics, epigenetics and food.



  • Do you have medical conditions  you have been told  you will need to live with because there is nothing that can be done?
  • Have you visited a string of medical practitioners who tell you nothing is wrong because your blood work is “normal,” yet you don’t feel normal?
  • Do you find yourself trying to live a healthy and nutritious lifestyle but still feel you are not operating at your highest potential?
  • Are you unsure of how to fuel your body with the foods that serve it best?

It doesn’t have to be this way. My own family is living proof. As my children and I traveled down our healing path, I gained first-hand knowledge about what our individual bodies need in order to be in balance. That knowledge changed my life and, as a result, I’ve spent more than a decade focused on bringing the experience to others through my consultative practice.




One size does not fit all

We have developed a proprietary methodology that blends  the latest in cutting edge science, bio mechanics,  observation, listening, and nutrition to create a bio-individualized plan for you.  We have helped thousands of clients get their lives back who faced auto immune conditions, digestive disorders ,food allergies,  hormone imbalances, infertility, weight management challenges, depression, anxiety, and many other health conditions.

Individual bio-chemistries and bio-genetics require different approaches to healing. We take the time to ask the right questions, we look at how one body system may affect the other. We also collaborate with some of the best healthcare practitioners in the metro D.C. area.

Using our methodology, we get to your individual truth to  re-establish your health. We call this The True of You. Our goal is for you to become your own Body Interpreter so that you can detect the early warning signs when your body starts shifting again.  

This website is just a small part of my effort to help you find The True of  You. I hope you’ll find the many pages of research, recommendations, insights, and recipes are of value. If you are seeking personalized guidance I would love to hear from you!

Teri Cochrane in her office


The Healing Paths Legacy Project

Lives transformed. Stories told. Hear how holistic nutrition changed these peoples’ lives.






Begin your own journey to health