No one diet works for everyone. No one food and no one supplement is healthy for everyone. My life’s work distilled into two sentences.

My trademarked approach, The Cochrane Method™, is the result of almost 20 years of hands-on practice of integrated health care. This method looks at your genetic predispositions, your symptoms, how your body processes foods and toxins, your major life events, and your individual lifestyle. With that information, I design a customized health, supplement, and nutrition plan just for you.

No matter your health struggle – whether it is diabetes, Lyme disease, infertility, weight gain, chronic pain, Hashimoto’s thyroiditis, or other chronic autoimmune conditions, the Cochrane Method™ combined with eating according to your Wild Type get at the root cause of your condition. We consistently achieve sustainable, positive results.

The Wildatarian® Movement grew out of years of employing The Cochrane Method. I created this approach to help people understand how their diet, lifestyle choices, thoughts, and emotions could trigger dormant diseases and manifest in a host of symptoms and conditions. More importantly, the Wildatarian® Movement can teach you how proper food, nutrition and supplements can keep latent diseases at bay, reduce unpleasant symptoms and bring balance to your body and mind.

My staff and I are here to guide you, whether you are just embarking on a journey to learn what your body is telling you, seeking to optimize your health, or even just looking for more energy and vibrancy in your everyday life. We will help you find the True Of You.


Start Your

New Thinking
for Allergies:
A “Wild” Detox

The Wildatarian® Diet –
Living As Nature Intended

“Wildatarianism – An Easy Path to Health” from The Wildatarian Diet: Living as Nature Intended outlines the first diet that applies to everyone while being customized just for your Wild Type!

Wildatarian HealAndSeal™

The Wildatarian HealAndSeal™ Program gets to the root of the root cause of all of your symptoms and brings your body back to vitality and health. It is based on your particular Wild Type.

Highly Esteemed Colleagues are Talking…

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— About Teri —

If my life journey has taught me one thing, it is that the student may one day become the teacher. I have dedicated the last eighteen years of my life to seeking health solutions—first within my own family and later with clients in my private practice.

I did not set out to become a nutritional counselor or an integrative practitioner. I followed a typical path: I went to college and became a banker then portfolio risk manager. But life had something else in store for me.