We are very excited to announce new  health and wellness services right in your home. Our own Margo Kirzhner, a certified health coach,  will provide specialized in home services to help you implement new lifestyle and dietary suggestions.  Find out more through her website. http://www.wellness2gether.com/teri-cochrane-nutrition/


We are now accepting new clients for  January 2017 appointments.  Thank you for your patience.


Find, Follow, and Enjoy Your Unique Path to Health



  • Do you find yourself trying to live a healthy and nutritious lifestyle but still feel you are not operating at your highest potential?
  • Are you unsure of how to fuel your body with the foods that serve it best?
  • Have you visited a string of medical practitioners who tell you nothing is wrong because your blood work is “normal,” yet you don’t feel normal?
  • Do you have medical conditions  you have been told  you will need to live with because there is nothing that can be done?

It doesn’t have to be this way. My own family is living proof. As my children and I traveled down our healing path, I gained first-hand knowledge about what our individual bodies need in order to be in balance. That knowledge changed my life and, as a result, I’ve spent more than a decade focused on bringing the experience to others through my consultative practice.




One size does not fit all

On average, a traditional doctor has just eight minutes to spend with you. In this short time they are tasked with providing a diagnosis and recommending a treatment, often a prescription with a litany of unwanted side effects. 

Conventional medicine certainly plays an important role in our ongoing health, but most doctors have limited training in nutrition.

This is where my team comes in.  We specialize in functional nutrition and epigenetics.  We blend the latest in cutting edge science, anatomy and physiology, observation, listening, and nutrition to create a bio-individualized plan for you.  We have helped thousands of clients with auto immune conditions, food allergies, digestive disorders, depression, anxiety, endocrine imbalances,  weight management and many other health conditions.

Individual biochemistries require different approaches to healing. We take the time to ask the right questions, we look at how one body system may affect the other.   We also collaborate with some of the best healthcare practitioners in the metro D.C. area.

Complete health is more than the absence of visible symptoms.  By correcting underlying imbalances that lead to illness, you can enable your body to not only heal, but thrive. 

A successful path to health begins with your active engagement and a commitment to take part in it. We are here to educate and empower you to become an advocate for your own wellness.

This website is just a small part of my effort to help you find, follow, and enjoy your unique path to health. I hope you’ll find the many pages of recipes, recommendations, and insights of value. If you are seeking personalized guidance I would love to hear from you!

Teri Cochrane in her office


The Healing Paths Legacy Project

Lives transformed. Stories told. Hear how holistic nutrition changed these peoples’ lives.






Begin your own journey to health