Resources

Learn about the impact of histamine during this pandemic time period.

My episode of "Summit For Wellness" was highlighted as the most popular episode of 2021!

A supplement blend is like a symphony. If one ingredient is wrong for your body, it can throw off the intention of the whole formulation. 

Teri Cochrane, an integrative practitioner and thought leader in longevity and sustainable health, shares her journey from being a risk manager to becoming an advocate for personalized health care. After her son's health challenges, she delved into nutrition and integrative medicine, developing the Wildatarian Diet based on individual nutritional blueprints. Her approach incorporates sustainability, environmental pragmatism, and personalized solutions to achieve optimal health and wellness. Additionally, she developed the Cochrane Method, which examines genetics, energy, and current health to untangle complex conditions.

My multi-dimensional, personalized wellness model introduces pioneering methods in health analysis, with longevity and sustainability at its core.

Meet Dr. Carla - the first Naturopathic Doctor trained in The Cochrane Method!

Name something that connects humans everywhere, everyday. Food. Learn about my collaboration with fitness expert, Ben Greenfield, for his new release - The Boundless Cookbook!

It's Spring at Beyond Nutrition. Our goals for 2021 - iteration & inspiration - including new advances in Biofield healing, applied kinesiology, and energy medicine.