Resources

Let's talk fat metabolism & its impacts on the liver.

Why is your liver kind of like an amazing sink drain?

Could you be living with a parasitic load?

How I keep my body - and mind - in shape!

How does IF impact the body? Let's discuss. 

How fat malabsorption & blood sugar regulation combine to create a unique metabolic phenomenon.

Estrogen dominance is, well, dominating. Here's how this trend could be impacting our kids.

Could a bump in hypothyroidism in swimmers be related to the water they swim in?

Exercise is a vital component of everyone’s longevity play, but could it also be the secret to better immune function?

Our hormones run the show - here's what may be disrupting them.

Hormones are a levers game. Here's how I look at PCOS.

How to tell if that red, swollen itch is worth worrying about.