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Pro-Metabolism Matcha Smoothie - Teri Cochrane

Pro-Metabolism Matcha Smoothie

A summertime smoothie that acts as a natural fat-burner? No, it’s not too good to be true!

This creamy smoothie offers a kickstart for the metabolism, while providing antioxidants and a hearty dose of protein for blood sugar stabilization - a wild way to start your day. 

Why It's Wild:

This smoothie contains matcha, a green tea extract that is high in polyphenol antioxidants and ECGC. ECGC is a compound known for its anti-inflammatory properties, as well as its ability to help the body burn fats more efficiently by boosting the body’s natural metabolic rate. 

Collagen peptides give this smoothie a backbone of easy-to-assimilate protein and fat, ensuring a slow-burn of readily available energy. 

The antimicrobial and antifungal properties in mint help to keep our gut flora on our good side while adding a flavor that’s zesty and fresh!


  • 1 cup ice cubes
  • 1 cup unsweetened coconut, cashew or A2 cow milk
  • 1 banana, sliced
  • 2 scoops Vital Proteins marine or bovine collagen peptides
  • 2 tbsp unsweetened organic matcha powder
  • 3-4 fresh organic mint leaves
  • 1-2 tsp organic raw honey 

To Make: 

Combine all ingredients in a blender and pulse until smooth. Serve and enjoy, or preserve in a glass mason jar for energy on-the-go. 

To The Tru Of You,

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