Pro-Metabolism Matcha Smoothie
A summertime smoothie that acts as a natural fat-burner? No, it’s not too good to be true!
This creamy smoothie offers a kickstart for the metabolism, while providing antioxidants and a hearty dose of protein for blood sugar stabilization - a wild way to start your day.
Why It's Wild:
This smoothie contains matcha, a green tea extract that is high in polyphenol antioxidants and ECGC. ECGC is a compound known for its anti-inflammatory properties, as well as its ability to help the body burn fats more efficiently by boosting the body’s natural metabolic rate.
Collagen peptides give this smoothie a backbone of easy-to-assimilate protein and fat, ensuring a slow-burn of readily available energy.
The antimicrobial and antifungal properties in mint help to keep our gut flora on our good side while adding a flavor that’s zesty and fresh!
Ingredients:
- 1 cup ice cubes
- 1 cup unsweetened coconut, cashew or A2 cow milk
- 1 banana, sliced
- 2 scoops Vital Proteins marine or bovine collagen peptides
- 2 tbsp unsweetened organic matcha powder
- 3-4 fresh organic mint leaves
- 1-2 tsp organic raw honey
To Make:
Combine all ingredients in a blender and pulse until smooth. Serve and enjoy, or preserve in a glass mason jar for energy on-the-go.
To The Tru Of You,