Summer Goddess Golden Smoothie
As we enjoy the end of a beautiful July, treat your inner goddess to this powerhouse mango and papaya smoothie that matches that summer sunset!
Why It’s Wild:
Papaya is chock full of the enzyme papain that acts as a helper in our gut, and can even relieve inflammation and swelling.
Mango is rich in folate, choline and magnesium - all key players for brain health - as well as a rainbow of vitamins - we’re talking E, A, C and K. Say yes to this delicious & excellent source of antioxidants and phytonutrient firepower.
Bananas are full of potassium, an important mineral for supporting healthy blood pressure and a fully functional heart.
1 fresh Mango, cut into chunks or 1 cup frozen mango
1 fresh papaya, cut into chunks
1 frozen banana
¾ cup coconut milk
1 tbsp honey or natural sweetener of your choice
Pinch of dried cardamom or ginger
Scoop of Wild-Lytes
Scoop of marine collagen
Combine all ingredients in blender and blend until smooth.
Serve in glasses with a straw or spoon.
To The Tru Of You,