Touchstone

I liken juicing to a 'Nutrition IV'. The extracted nutrients don’t need intensive digestion – they are ready to go into your body and begin feeding...

Meal prepping is a key component to maintaining a Wildatarian lifestyle. In order to keep all your delicious leftovers and ingredients fresh, you ...

I don’t know what I would do without my NutriBullet! It is excellent for blending everything from delicious smoothies to tasty dips. It is easy to ...

The Vitamix is the most powerful blender on the market, and while it is on the pricey side, it is worth every penny. You can use this blender in so...

The Instant Pot Duo Electric Pressure Cooker is my go-to whenever I want to save time on cooking. The pressure cooker allows you to make stews with...

This French cookware staple is crucial when preparing any Wildatarian fowl. A dutch oven allows the natural juices of your pheasant, duck, or Cor...

Because Wildatarian meat can be much leaner than standard meats, a cast iron skillet is an excellent tool for rendering even the leanest cuts amazi...

Scientists have proven that many non-stick cooking surfaces off-gas toxic fumes and can leach chemicals into your food. Aluminum and copper cookwar...