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Stress Mover®


Research has linked stress to low energy, mood dysregulation, poor digestion, insomnia and weight gain.

Stress Mover delivers daily stress support that helps you find your balance.

**Note: bottle contains 60 capsules

$0.00 each
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 Deliver every 60 days

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Effective stress support starts with your genes.

Stress Mover is a unique botanical blend that manages the body’s stress response, while working synergistically with your epigenetic tendencies to optimize their expression.

Its informed combination of calming amino acids and adaptogenic botanicals helps to regulate the production, distribution and metabolism of key hormones and neurotransmitters while supporting gut and immune system integrity for holistic renewal and everyday calm.

Stress Mover can help balance and support:

  • Stress Response
  • Adrenal Function
  • Digestive Health
  • Energy Levels
  • Insomnia
  • The Gut Microbiome
  • Blood Sugar Regulation
  • Pathogenic Imbalances
  • Recurrent Candida
  • Hormonal Balance
  • Skin & Hair Health

Learn More

Stress Support That's Simply Smarter

With so many options on the market today for stress relief, it can be hard to know where to start – let alone where to stop.

We draw the line at an effective formulation with ingredients that support your whole body, from the inside out.

Designed with commonly overlooked genetic sensitivities in mind, Stress Mover is free of oxalates, sulfur-containing compounds and adaptogenic fungi – common additives in stress-support supplements that have been shown to contribute to inflammation and poor microbial health, and encourage the growth of pathogens, sparking immune irritation.

Unlike most stress-support supplements, nothing in our formulation down-regulates phase one liver detoxification or blocks sulfation pathways - a mechanism which has been linked to joint health and neurotransmitter balance. Stress Mover intentionally omits imbalancing ingredients to optimize your epigenetic response for maximum efficacy and absorption, matching targeted stress support with whole-body health.


Real ingredients. Real results.

  • Phosphatidylserine (soy free) from Sunflower Seed Lecithin – an amino acid derivative found in the brain, PS helps maintain the structure of cell membranes and has been found to reduce stress and improve memory. Phosphatidylserine also reduces the stress hormone response in response to exercise (1). It blunts the pituitary-adrenal reactivity hormones ACTH and cortisol in response to emotional or mental stress (1). Phosphatidylserine also may also positively impact Alzheimer’s associated symptoms (2), slow age-related cognitive decline (3), combat depression, aid ADHD symptoms (4), and support athletic performance (5).
  • Manganese – an essential metal necessary for the development, growth, and normal functioning of our bodies. Manganese deficiency is associated with reduced fertility, ovarian and testicular dysfunction, PMS symptoms, and defective insulin production (6,7). Manganese has been shown low to lower histamine levels - a key function for digestive integrity (8).
  • Glycine – an amino acid involved in a wide range of functions including digestion, inflammation, depression, and overall metabolic function (9, 10, 11, 12).
  • Rhodiola rosea – an adaptogenic herbal extract. Rhodiola rosea helps the body manage stress and mental fatigue (13, 14, 15). It also has the potential to protect athletes from exercise-induced susceptibility to infections by supporting the modulation of pathogenic replication, as well as improving inflammation and depression (16).
  • Taurine – an amino acid important for cell health, taurine helps to regulate multiple biological processes in the body such as anti-oxidation, detoxification, neuromodulation, osmoregulation, anti-inflammation, cholestasis prevention, conjugation of bile acids, and thermoregulation (17). Taurine is a soothing amino acid that is associated with a feeling of calm and wellbeing.


Caution: Keep this product out of reach of children. Do not start taking any products without first discussing it with your primary care provider (PCP). Do not take if pregnant or lactating. Avoid if you are allergic to any formula ingredients or if you are on any antidepressant or anti-anxiety medications. Discontinue use and consult your health care provider if you experience any adverse reactions including anxiety and insomnia.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


1) Hellhammer, J., E. Fries, C. Buss, V. Engert, A. Tuch, D. Rutenberg, and D. Hellhammer. “Effects of soy lecithin phosphatidic acid and phosphatidylserine complex (PAS) on the endocrine and psychological responses to mental stress.” Stress 7, no. 2 (2004): 119-126.
2) Hashioka, Sadayuki, Youn-Hee Han, Shunsuke Fujii, Takahiro Kato, Akira Monji, Hideo Utsumi, Makoto Sawada, Hiroshi Nakanishi, and Shigenobu Kanba. “Phosphatidylserine and phosphatidylcholine-containing liposomes inhibit amyloid β and interferon-γ-induced microglial activation.” Free Radical Biology and Medicine 42, no. 7 (2007): 945-954.
3) Kato-Kataoka, Akito, Masashi Sakai, Rika Ebina, Chiaki Nonaka, Tsuguyoshi Asano, and Takashi Miyamori. “Soybean-derived phosphatidylserine improves memory function of the elderly Japanese subjects with memory complaints.” Journal of clinical biochemistry and nutrition 47, no. 3 (2010): 246-255.
4) Hirayama, S., K. Terasawa, R. Rabeler, T. Hirayama, T. Inoue, Y. Tatsumi, M. Purpura, and R. Jäger. “The effect of phosphatidylserine administration on memory and symptoms of attention-deficit hyperactivity disorder: a randomized, double-blind, placebo-controlled clinical trial.” Journal of human nutrition and dietetics 27, no. s2 (2014): 284-291.
5) Parker, Adam G., Josh Gordon, Aaron Thornton, Allyn Byars, John Lubker, Michelle Bartlett, Mike Byrd et al. “The effects of IQPLUS Focus on cognitive function, mood and endocrine response before and following acute exercise.” Journal of the International Society of Sports Nutrition 8, no. 1 (2011): 16.
6) Shamberger, Raymond J. “Calcium, magnesium, and other elements in the red blood cells and hair of normal and patients with premenstrual syndrome.” Biological trace element research 94, no. 2 (2003): 123-129.
7) Penland, James G., and Phyllis E. Johnson. “Dietary calcium and manganese effects on menstrual cycle symptoms.” American journal of obstetrics & gynecology 168, no. 5 (1993): 1417-1423.
8) Foreman, J. C., and J. L. Mongar. “The action of lanthanum and manganese on anaphylactic histamine secretion.” British journal of pharmacology 48, no. 3 (1973): 527-537.
9) Wang, Weiwei, Zhenlong Wu, Gang Lin, Shengdi Hu, Bin Wang, Zhaolai Dai, and Guoyao Wu. “Glycine Stimulates Protein Synthesis and Inhibits Oxidative Stress in Pig Small Intestinal Epithelial Cells, 2.” The Journal of nutrition 144, no. 10 (2014): 1540-1548.
10) McCarty, Mark F., and James J. DiNicolantonio. “The cardiometabolic benefits of glycine: Is glycine an ‘antidote’to dietary fructose?.” (2014): e000103.
11) Altamura, Carlo, Michael Maes, Jin Dai, and H. Y. Meltzer. “Plasma concentrations of excitatory amino acids, serine, glycine, taurine and histidine in major depression.” European Neuropsychopharmacology 5 (1995): 71-75.
12) McCarty, Mark F., and James J. DiNicolantonio. “The cardiometabolic benefits of glycine: Is glycine an ‘antidote’to dietary fructose?.” (2014): e000103.
13) Palmeri, Agostino, Leonardo Mammana, Maria Rosaria Tropea, Walter Gulisano, and Daniela Puzzo. “Salidroside, a bioactive compound of rhodiola rosea, ameliorates memory and emotional behavior in adult mice.” Journal of Alzheimer’s Disease 52, no. 1 (2016): 65-75.
14) Xia, Nan, Jie Li, Hongwei Wang, Jian Wang, and Yangtian Wang. “Schisandra chinensis and Rhodiola rosea exert an anti-stress effect on the HPA axis and reduce hypothalamic c-Fos expression in rats subjected to repeated stress.” Experimental and therapeutic medicine 11, no. 1 (2016): 353-359.
15) Panossian, Alexander, Georg Wikman, Punit Kaur, and Alexzander Asea. “Adaptogens exert a stress-protective effect by modulation of expression of molecular chaperones.” Phytomedicine 16, no. 6-7 (2009): 617-622.
16) Ahmed, Maryam, Dru A. Henson, Matthew C. Sanderson, David C. Nieman, Jose M. Zubeldia, and R. Andrew Shanely. “Rhodiola rosea exerts antiviral activity in athletes following a competitive marathon race.” Frontiers in nutrition 2 (2015): 24.
17) Marcinkiewicz, Janusz, and Ewa Kontny. “Taurine and inflammatory diseases.” Amino acids 46, no. 1 (2014): 7-20.

TC STRESS-MOVER® Product Description; ©Teri Cochrane S, LLC 2020


Not all supplements are created equal

A supplement blend is like a symphony. If one ingredient is wrong for your body, it can throw off the intention of the whole formulation.

Inspired by 15 years of in-practice results, each ingredient in my formulas is powerful on its own while working synergistically with every other ingredient in the blend.

The result? Clean formulas that work with your genes, not against them.


Improve your sleep cycle & restore everyday balance


Wake up feeling fresh
& energized


Boost serotonin & enjoy a better stress response


Manage histamine for relaxation that lasts

Stress is a firestarter.

In the face of daily stress, Stress Mover can help you put the fire out.

Brain Health

Phosphatidylserine from sunflower seed lecithin (PS for short) is an amino acid derivative found in the brain. PS helps maintain the structure of cell membranes and has been found to reduce stress and improve memory.

Specifically, PS blunts the pituitary-adrenal reactivity hormones ACTH and cortisol in response to emotional or mental stress and may slow age-related cognitive decline, combat depression, and aid ADHD symptoms.

Nervous System Support

Also known as "golden root", Rhodiola rosea is an adaptogenic herb found in the mountainous ranges of Europe and Asia. Rhodiola has been shown to help manage stress response and mental fatigue and may play a role in modulating virus replication, protecting the body from inflammation and infection.

Taurine is an amino acid vital for cell health that acts as a neuromodulator, supporting the "message carriers" of the nervous system for smoother and more effective signal transmission.

Mood Balancing 

Glycine is a building block of protein involved in a wide range of functions including digestion, inflammation and metabolic actions, and has been linked to improvements in depression, ADHD and OCD.

Rhodiola rosea is an adaptogenic herb helpful for managing stress and mental fatigue. Research indicates that rhodiola may stimulate serotonin and dopamine activity in the brain, providing a natural boost for the mood.

Manganese manages histamine response. Histamine is an excitatory neurotransmitter which can lead to agitation and irritation.


"The best night's sleep and morning clarity."

Explore a new way to rest and restore. Stress Mover's unique blend of minerals and amino acids work synergistically to calm the body and promote healthy neurotransmitter function.
A happy brain = a happy body.


Find your body's secret beach.

In a fast-paced world, Stress Mover makes space for harmony.
My blend of calming amino acids and potent adaptogens work together to improve the body's response to everyday stress. Whether you're facing challenging life events or simple daily stressors, Stress Mover is your key to a healthy reset.


Better mornings start with Stress Mover.

Your foundation for everyday ease and calm. Stress Mover lays the groundwork for optimal body function by balancing key neurotransmitters, supporting nervous system communication
and soothing histamine flairs.