Nutribullet – a must take to college August 3, 2013 Teri CochraneThe kids are going back to college this month. Send them off with a multi-purpose appliance. Nutribullet is a great…Read More
Dinner before breakfast July 24, 2013 Teri CochraneYesterday was one of those very busy days including an after work dinner with a friend. That did not stop…Read More
Read food labels to discern hidden colorings and preservatives June 27, 2013 Teri CochraneSummer time means ice cream, popsicles and candy. I urge you to read food labels to discern if there are…Read More
Honey can be a substitute if you can’t tolerate sugar June 25, 2013 Teri CochraneHoney – a cauterizer, wound healer, allergy eliminator and sweet nectar. Honey gets a bad rap because of its high…Read More
Cooling down with wine may end up in hot flashes May 22, 2013 Teri CochraneAlcoholic beverages – including wine, beer and liquor – may cause or exacerbate hot flashes According to Dr. Northrup, alcohol…Read More
Coconut oil promotes multiple health benefits February 11, 2013 Teri CochraneFrom hair care, skin care, stress relief, maintaining cholesterol levels, weight loss, increased immunity, proper digestion and metabolism, relief from…Read More