Recipes

A smoothie bowl anyone can enjoy - even those with oxalate sensitivity.

Bring French flavors and gene-smart nutrition to the table this year with my Wild-Herbed Duck.

Can't hack the standard holiday stuffing? Branch out with my plant-based remix.

Dairy-free and wheat-free. Explore a new take on your favorite cold-weather comfort food.

Versatile and bursting with seasonal flavor, my harvest roasted root vegetables combine the best of all worlds.

Beets and apple and watercress, oh my! An antioxidant packed salad for your everyday needs.

Want to find an alternative to soy for your creamy cup of joe? Here's one latte that's worth running late for.

These Wildatarian-approved sweet treats are grain-free and perfect for Halloween.

A colorful Wildatarian snack that's perfect for Fall!

This protein-packed flourless brownie uses chickpeas as its base. 

My homemade immune tea is the perfect balm for colds & everyday immune support.

Help your body metabolize excess hormones and achieve better balance with my easy, everyday oatmeal recipe.