Recipes

Mix spring greens with brain-healthy manchego and duck bacon for a salad that will fuel you all day!

Counter-seasonal eating is made easy with my one and done salad.

My twist on an Irish-American classic.

Tart, tropical and detoxifying, this avocado, mango & cilantro salad is ideal for promoting a healthy liver. 

This Valentine’s week, celebrate the auspices of the heart with my rich & crisp roasted beet and goat cheese salad.   

The perfect spiced wine for your holiday party, or an intimate dinner for two.

Gluten free & full of spice, these gingerbread snaps will light up your table around the holidays.

A smoothie bowl anyone can enjoy - even those with oxalate sensitivity.

Bring French flavors and gene-smart nutrition to the table this year with my Wild-Herbed Duck.

Can't hack the standard holiday stuffing? Branch out with my plant-based remix.

Dairy-free and wheat-free. Explore a new take on your favorite cold-weather comfort food.

Versatile and bursting with seasonal flavor, my harvest roasted root vegetables combine the best of all worlds.