Wildly Easy 7-day meal prep guide

-For Dave Asprey Listeners-

Teri takes you through easy meal preparation for 1 week’s worth of meals. Perfect for those overwhelmed by the thought of shopping and cooking and uncertain on how to make easy, delicious meals with minimal effort. Let this guide show you how to spend as little as 4 hours over 7 days to prepare breakfast, lunch, dinner and snacks for the whole week! Consolidation of food preparation and CONVERTIBLE meals (those which can convert into multiple dishes) are key to Wildly easy meals.

This easy-to-follow guide includes the following:

  • Shopping List for your pantry, fridge and freezer
  • Cooking Regimen – what to make when in 2 major cooking blocks
  • Meal Regimen – what to eat for breakfast, lunch, dinner and snack
  • 7-day Menu – an easy-to-follow, printable roadmap to your 7 days’ worth of meals
  • Recipes – 6 illustrated recipes you need for this program

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About Dave Asprey

Dave Asprey

Dave Asprey is a master of biohacking who has spent nearly two decades hacking his own biology.

He is the Founder of the multi-million dollar brand, Bulletproof, which is one of the world’s first human performance and nutrition companies.

In 2004, Dave had a (non-LED) lightbulb moment at 18,000 feet above sea level. He was on a trek in Tibet, and at -10 degrees Fahrenheit, his energy was plummeting. He staggered into a guest house, where a local handed him a creamy cup of yak butter tea.

That tea changed his life. It rejuvenated his mind and body, and the biohacker in him wanted to understand why the tea made him feel so good. So, he got to work.

Bulletproof is built on the science that helped Dave lose 100 pounds and transform his life, going from brain fog and fatigue to laser-sharp focus and abundant energy. Bulletproof is Dave’s story. It’s your story, too.

Bulletproof products are backed by the latest research, ancient knowledge from Ayurvedic and Chinese medicine and a steadfast commitment to quality — oh, and plenty of Bulletproof Coffee.