Spices in dessert can be like treats aids digestion and supports immune system function.

My new creations. Coconut pear with nutmeg and roasted coconut cashews… and blood orange with shaved nutmeg and dark chocolate topped with mountain forest honey.

Nutmeg has strong antibacterial properties. It is effective in killing a number of cavity-causing bacteria in the mouth. Which is perfect when having sweet treats. Like cloves, nutmeg contains eugenol, a compound that may benefit the heart. Myristicin found in nutmeg has been shown to inhibit an enzyme in the brain that contributes to Alzheimer’s disease and is used to improve memory. It is used in small dosages aid digestion and improve appetite.

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