Bio-Individual Counseling


We have new procedures:


If you are a new customer, please fill out the contact form to schedule your first appointment. Once you have been scheduled, then you may fill out the Client Intake form.  

For follow up appointment requests, cancellations or general questions please e-mail

For nutritional questions about your plan, please email As a reminder you are allowed 2 email inquires between visits.

If you are inquiring about scheduling an appointment please fill out Contact Form on this page NOT the Client Intake form.  Thank you

Our practice has extensive experience with a variety of conditions including autoimmunity, cancer, digestive disorders, mental health conditions such as ADHD and other mood disorders, endocrine disorders, biotoxin illness, high cholesterol and blood pressure, diabetes and other chronic health conditions.

We offer counseling for adults as well as children and infants, and with all our clients we identify the allergies, sensitivities, and imbalances that can contribute to distressing symptoms. We believe that for true wellness there must be support for all parties, including the family members involved.  When working with children, we focus on ensuring that caregivers have the tools, methods and plans needed to create balanced health for their child. Our focus is on empowering you to take ownership of your own health through a customized food plan that incorporates healthy eating practices while honoring your unique sensitivities and needs.

In certain situations, we may suggest additional laboratory testing. If you elect to undergo this third-party analysis, then additional fees would be applicable depending upon the type of test requested. We collaborate with many health care practitioners and can guide you to complementary services where indicated.

We do not participate or coordinate with any insurers. We request a $175 deposit at the time of booking to secure a new client’s Initial Consultation. Your appointment will be confirmed with you one week before the date of service, and any cancellations with less than 48 hours notice will be charged for the missed visit. If you find that you are not able to make your scheduled appointment time, then please contact our office manager to reschedule.

To preserve the integrity of our care for you and for all our other clients, if you do not arrive within 20 minutes of your scheduled appointment time or do not notify our office within two business days prior to the day of your appointment, we regret that you may not be able to be seen that day and will be assessed a cancellation fee of $100. If you are a new client who has not already been seen by our office, we will retain your $175 holding fee.


The advice given represents the opinions of the author based on her training and experience. The author expressly disclaims all responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a result of any recommendations for dietary changes and supplements.  It is not a substitute for actual medical care, nor is it medical advice. Before making any complex health-related decisions, be sure to consult a licensed healthcare professional.  Our methodology has not been evaluated by the Food and Drug Administration. Our program and individual counseling  is not intended to diagnose, treat, cure, or prevent any disease. By accepting your appointment time and your client materials, you are acknowledging these terms.






Certified nutritionist and author, Teri delivers her message on nutrition and wellness to television shows, corporations, hospitals, professional athletics organizations, schools, and women’s groups all over the country.

As a thought-leader in the natural wellness industry, Teri inspires, informs, and educates her audiences on how to make changes in their attitude and approach toward food, nutrition, and life’s journey.

Teri has been featured in several publications including The Washington Post. She has appeared on local television shows including Chefs’ Recipes, where Washington D.C’s leading chefs and nutritionists present and share their recipes, and the talk show Forward Motion. She is a regular guest speaker on the blog radio show Unlimited Realities and has also been featured as a guest on Life Mastery radio.

Recent Lectures

Virginia Hospital Center
3 month lecture series which included: Nutrition 101, Reversing Toxic Load, Dancing Through Menopause, Mindful Nourishment for the Holidays and beyond, Taming Stress.

Washington Ballet
Lectures focusing on nutrition for peak performance, injury prevention, stress reduction.

Prememies Today National Conference
Key note speaker on gut immunity.