Restorative Recipes – A Mindful Path to the Essential You
Due to the very limited number of copies remaining, you may now only purchase our book by emailing us to reserve your copy at:[email protected]
Teri Cochrane’s Recipe Collection and Nutrition Book Featuring Alkalizing Recipes for Optimal Health
Read this quick, definitive guide book on what has gone wrong in modern day diets and easy to use recipe cards to enable you to feel better than you have in years.
Teri Cochrane’s new book and recipe collection Restorative Recipes: A Mindful Path to the Essential You, helps readers re-establish a healthy, intentional, and sustainable relationship with food, and in the process enjoy more vibrant health. Sixty beautifully photographed recipe cards describe how the ingredients work together to heal the body from within and each is paired with an affirmation. Consciously acknowledging how whole foods nourish the body allows for healing on a physical and spiritual level. The guidebook explains how Americans have lost their sacred and spiritual connection to food, how to reclaim that connection, and how to establish and live out a mindful and intentional healthy life. After experiencing Restorative Recipes: A Mindful Path to the Essential You, the next time you ask yourself “Am I healthy?” you’ll feel good about the answer.
Food Review By Jane Touzalin
Do I have a great job or what? Many weeks I get to taste the results of the upcoming Dinner in Minutes recipe after it’s had its closeup in the photo studio. And I can tell you that this week’s Chinese Chicken and Cabbage Stir-Fry is a real standout. Flavorful, healthful, nice to look at: It’s got it all.