Wellness experts get sick, too + 4 things I learned
It's true. Learn the tips I picked up as a result of getting sick – from testing and treatment to serving as your own body interpreter and advocate.
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New Year, Tru You
2018 is here—and with its low temperatures, shorter days and seemingly never-ending holiday goodies, it can sometimes be challenging to make…
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Exploring the roots of consciousness
I had the honor of sharing company with one of the great minds and spiritual leaders of our time recently.…
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Experiences as Holiday Gifts
Did you participate in Black Friday this year? I remember as my children were growing, when I dove into the…
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Ballerina Syndrome
Fat Malabsorption, a.k.a. “Ballerina Syndrome” We see many clients in our practice with a reduced ability to process fats,…
Read MoreLiving in our Sunday best
Tomorrow will mark the holiest of holidays for the Christian community. I am of Christian faith. Easter is one of…
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No coincidences – We are always where we are intended to be
This weekend I attended a very powerful conference in NYC on tapping into your divine feminine energy. Mama Gena’s school…
Read MoreWhat’s the deal? Ease and flow
Car sales persons. When you enter a car dealership, it’s usually time to make a deal. Tonight I went in…
Read MoreManaging curve balls~ A gentle breeze this way cometh
Sometimes we don’t see things coming, we are taken off our center. It shifts our energy. BUT it is our…
Read MoreThe Other Side of Money – A reflective, meditative book by my dear friend Jean Edelman
Jean Edelman has beautifully written a book to help us reflect on how we are living our lives and suggests…
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