A New Way to Experience Your Holidays
Although the holidays go by quickly, the reality is that we spend about two months total “celebrating.” This year in…
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Holiday Gratitude
It’s hard to believe that Thanksgiving is this Thursday, November 22nd. And with it, the start of the Holiday season…
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Get to Know Our Amazing Practitioner Carla!
We would like to introduce you to our newest practitioner, Carla Montrond-Correia, N.D. Carla joined our practice in June of…
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Wellness experts get sick, too + 4 things I learned
It's true. Learn the tips I picked up as a result of getting sick – from testing and treatment to serving as your own body interpreter and advocate.
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New Year, Tru You
2018 is here—and with its low temperatures, shorter days and seemingly never-ending holiday goodies, it can sometimes be challenging to make…
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Exploring the roots of consciousness
I had the honor of sharing company with one of the great minds and spiritual leaders of our time recently.…
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Experiences as Holiday Gifts
Did you participate in Black Friday this year? I remember as my children were growing, when I dove into the…
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Ballerina Syndrome
Fat Malabsorption, a.k.a. “Ballerina Syndrome” We see many clients in our practice with a reduced ability to process fats,…
Read MoreLiving in our Sunday best
Tomorrow will mark the holiest of holidays for the Christian community. I am of Christian faith. Easter is one of…
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No coincidences – We are always where we are intended to be
This weekend I attended a very powerful conference in NYC on tapping into your divine feminine energy. Mama Gena’s school…
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