My Experience Abroad
I have just spent 10 days traveling through Seville Spain, Rome and Florence Italy. This was a vacation with my…
A New Way to Experience Your Holidays
Although the holidays go by quickly, the reality is that we spend about two months total “celebrating.” This year in…
Holiday Gratitude
It’s hard to believe that Thanksgiving is this Thursday, November 22nd. And with it, the start of the Holiday season…
Get to Know Our Amazing Practitioner Carla!
We would like to introduce you to our newest practitioner, Carla Montrond-Correia, N.D. Carla joined our practice in June of…
Wellness experts get sick, too + 4 things I learned
It's true. Learn the tips I picked up as a result of getting sick – from testing and treatment to serving as your own body interpreter and advocate.
New Year, Tru You
2018 is here—and with its low temperatures, shorter days and seemingly never-ending holiday goodies, it can sometimes be challenging to make…
Exploring the roots of consciousness
I had the honor of sharing company with one of the great minds and spiritual leaders of our time recently.…
Experiences as Holiday Gifts
Did you participate in Black Friday this year? I remember as my children were growing, when I dove into the…
Ballerina Syndrome
Fat Malabsorption, a.k.a. “Ballerina Syndrome” We see many clients in our practice with a reduced ability to process fats,…
Living in our Sunday best
Tomorrow will mark the holiest of holidays for the Christian community. I am of Christian faith. Easter is one of…