Sunday Soup Making – Getting my green on!

I am nutty about lentils – new recipe creation

Leftovers take on a new meaning – what can you do with leftover soup?

Winter’s solution to morning smoothies – Soup!

Yummy gluten-free healthy breakfast for the holidays

Brunch anyone? This teen made her own

smoothies. photography by Lindsay Benson Garrett

Freshen up: Frozen high-protein smoothies

Gluten-free, dairy-free, lean bison stroganoff

Valentine’s Day dessert treat: All-protein chocolate strawberry frappe

Healthy holiday gluten-free dessert treat: Nut and fruit bread pudding

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