Gluten Free, Alkalizing Gluten Free Libation
Repurpose your morning green juice into a festive libation. Cucumber cilantro juice with fresh basil coconut water, Cointreau and Tito’s…
Wildatarian Thanksgiving Brunch
This beautiful “Wildatarian” Brunch includes a duck egg fritatta make with broccoli, grape tomatoes, fresh basil, buffalo mozzarella and manchego cheese.…
WE are energy
The idea that all is made up of energy, not matter is not actually new – it was posited…
Did anyone in your family have more than their fill of candy last night ?
My Fab Five for home and travel gives tips for how to detox from anything fast! Go to the homepage…
Powerful Client Testimonial
This client came to see me after having spent time at the Mayo clinic, after seeing naturopaths, internists, allergists, endocrinologists. …
Type I Juvenile Diabetes – may not have to be a life long disease
This 26 year old young man has struggled with insulin dependant diabetes for 10 years. Issue: Strep and amyloids. Results…
Mindfulness-Based Stress Reduction workshops
Mindfulness-Based Stress Reduction Workshop in Reston A led by my wonderful friend and colleague Karyn Sandelman sign up now spaces…
Ballerina Syndrome
Fat Malabsorption, a.k.a. “Ballerina Syndrome” We see many clients in our practice with a reduced ability to process fats,…
Nutrition IV – Your Next Green Juice
Sadly, when most Americans take a drink of something these days, it will more than likely contain high fructose syrup…
Ideas for Treating Cystic Acne
I was featured on this blog post. Great information from Rachael Pontillo Health and Wellness expert http://www.holisticallyhaute.com/2016/08/cystic-acne-6-possible-solutions.html